I’m Bri Campos (she/her), LPC, Body Image Coach & Educator.
I’m so glad you’re here.
This is Baby Bri, in all her 90’s glory – rockin’ her high side pony & Barney outfit.
From an early age (probably a little older than when this photo was taken) I understood that I not only was I living in a larger body but that this was a bad thing. When my body cues were questioned by others, I started to distrust my body.
My body became something I needed to fix and to no avail.
My entire life, my weight was my achilles heel – an albatross around my neck.
[P.S. I was an English major in College if you couldn’t tell]
I felt like I was in a fat suit; I fully expected that feeling of being “stuck” in my body would end the day I finally lost “the weight”. Welp, that day never came.
But that day never came.
I hit my dieting rock bottom several years later. Through lots of therapy, crying, and cognitive dissonance, I began to realized that the size of my body represented a narrative that I had been trapped in my whole life.
I believed the lie that the size of my body was the thing keeping me from living a full life.
But what I discovered was that it was not my body, but my beliefs about my body that were keeping me from living a full life.
When I realized that my body wasn’t the thing that needed to change but instead the way I spoke to myself that needed to change, I recognized how much unlearning I had to do.
And with that unlearning came with loss.
I want you to know, I hear you. I see you. You’re not alone.
I’m so glad you’re here friend. Let’s heal together.
Brianna (or Bri) is a Licensed Professional Counselor in New Jersey.
She has worked with clients in Eating Disorder Recovery for 6+ years and has a special interest in body image. She has also taught Introduction to Eating Disorders as an adjunct professor. She is passionate about using the Health at Every Size (HAES) paradigm when it comes to helping clients find freedom with food and peace with their current body.
Brianna is passionate about effective supervision and has since taken the NJ State Licensure Supervisory Course. She is excited about helping other providers to become confident in their work with body image so that more people can have the help they need in making peace with their body.
You can find her on Instagram @bodyimagewithbri or her podcast accessible on Apple, Spotify, & Google Play.